free guide

8 Performance Secrets From Women's Sports for Anyone Who Wants To Win

You admire the strength, power, and poise of elite female athletes—and you’re curious how they sustain it day after day.

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Now you can use the same 8 strategies they rely on to stay confident, focused, and resilient in any situation.

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Grab the one-page cheat sheet to boost confidence, focus, and next-level performance—in whatever arena you're in!

In this guide, you’ll discover how to:

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• Lock in your focus—no matter the chaos

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• Calm your nerves + take control in the moment

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• Fuel your confidence daily

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• Stay ready—even when things aren’t perfect

From the WNBA to You.
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Performance tools proven by Olympians—made simple for your life.
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Hey there, I’m Christen Strags

I'm a former WNBA Strength Coach who’s worked with WNBA All-Stars and Olympians to help build confidence, consistency, and peak performance.

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Now, I’m sharing my performance-boosting strategies with you. Whether you're an athlete, entrepreneur, or professional, my methods can help you perform at your highest level.

Steal the 8 Performance Secrets Trusted by Women's Sports

Unlock the exact one-page cheat sheet used to build confidence, consistency, and clutch execution—whenever it matters most.

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